I always drink AT LEAST 80 ounces of water daily
Coffee w/DaVinci SF Syrup 5:45
Apple split into 3 servings eating a serving every 1/2 hr. or so starting at 10am. I like to cut my apple into pieces and bake w/cinnamon. Only did one serving with cinnamon this morning
Tomato Soup 12:30pm
Cup of Celestrial Seasonings Cinnamon Apple Spice tea 2pm. I hope this tea is okay and doesn't stall me. The nutritional facts showed no sugars or carbs but the ingredients listed natural & artificial flavors which could indicated hidden sugars or starches along with other things. We shall see what the scale says tomorrow! I was in the mode for something hot and different...
Strawberries Sliced Snacked on starting at 5pm
Celery Stixs & Some stixs sliced w/cinnamon snacked on starting at 5pm
Cod Fillet seasoned with garlic powder & dill 4:45pm