Welcome

I am now Happy, Healthy and Maintaining!! Pounds & Inches is my way of life! I am currently on R2P3. This blog is to help me keep track of my journey. You will find my daily weigh ins along with my daily menu. I will also use this blog to record recipes I have tried or want to try. Along with menus I look forward to making once I'm in P3 and/or P4.
Showing posts with label Weigh In. Show all posts
Showing posts with label Weigh In. Show all posts

Saturday, February 20, 2010

weigh in

Today I am the same as yestaurday 123.2. Still within the LDW range. Although it is the first time that I didn't loss anything with the menu I'd been eating all week. I was hoping for getting a little closer to my LDW but hay I didn't gain so that is good! I'm changing up my menu today...We shall see if my body likes it tomorrow :0)

Friday, February 19, 2010

weigh in

WHaaaa Whooo I am back within the -/+2 LDW range. Okay I'm at the +2 but love being back within range!! Today I will still do the menu I've followed all week hoping to get even closer to LDW tomorrow. I'm so glad I joined HTA and Bootcamp!! I would of caved by now it I hadn't!

Tuesday, February 16, 2010

Weigh In

I've been very busy so can't always keep up with posting here. I will try to post more often :0).
Yesterday I spent 4 hrs. at the dentist and am now on antibiotics. I am hoping the don't cause me gains.
I have been doing Happily Thinner After Bootcamp. Sorry, I can't share my menu's here as that is part of the BC agreement. I am glad I joined though! BIZ has helped me find a menu that is getting me back into my LDW range. I am currently +3.6 pounds above my LDW, I was +6, yuck!
Today is day 20 of P3 for me so technically tomorrow is my last day of P3. I am going to continue with P3 longer as I really want my body to stabilize and I think adding other P4 things now would be a big mistake. I went 12 days with nothing but gains, trying alot of different ways of eating. I don't believe my body is very stable yet so I will wait to go into P4.

Friday, February 12, 2010

Weigh Ins I've missed :0)

So Steak Day only gave me a very small loss then I was right back up to 125. Did an Egg Day on Thurs. and got not loss Friday morning still at 125. So I've decided to let my body just settle into 125 right now. Fighting it hasn't worked...

Tuesday, February 9, 2010

Tuesday Weigh In

I was very very snacky yestaurday and ate way to many nuts and probably to much whip cream! I'm at 125.4...Steak Day for me today!! It's all my own doing and so I can't be upset as it was self inflected!!

Monday, February 8, 2010

Saturday, Sunday & Monday Weigh In

Steak day netted me a 1 pound loss :0). I then went back up on Sunday to the +2 pounds from LDW but no correction day for me cause I'm at my limit. Today Monday I am the same as yestaurday..+2 from LDW so Super Bowl snacking, on food I prepared which was all "legal" did me good! Wish I could get down a bit and not right on the edge but no CD's are a good thing in my book. I'm on day 12 of P3 so over 1/2 way to P4...Yippee!!

Friday, February 5, 2010

Friday Feb. 5th Weigh In

So I'm up 2.4 from LDW so it is a Steak Day for me :0(. I so hope it gives me a better loss then the Nut Day did!!

Thursday, February 4, 2010

Thursday Feb. 4th Weigh In

So Nut Day only gave me a .2 loss....Quite upset with that cause I'm now again at the +2 pounds from LDW! I was hoping for more wiggle room!! Bernice is still a big issue. Hoping the Nut Day at least gives me a "clean out" today sometime!!

Wednesday, February 3, 2010

Wednesday Feb. 3rd Weigh In

Today I have to do a correction day. I'm on P3 Day 7 and 2.2 pounds over my LDW. I have choosen to do a Nut Day since I don't have any steaks defrosted. I'm also hoping the Nut Day "cleans me out" since Bernice has been AWOL...

Monday, February 1, 2010

Monday, Feb. 1st 2010 Weigh In

I am the same today as yestaurday 122.4 which is 1.2 up from LDW. I'm within my -/+2 pound range so no worries. TOM is still here and I didn't get all my food ate yestaurday so I was a bit worried...no need to be though :-)!!
I actually went shopping yestaurday and bought myself some size 2 jeans!! I am so excited...I did a happy dance in the dressing room. I noticed about 5 days ago that my size 4 where getting a bit loose in the waist. So while I was out yest. I decided to just go try and see how 2's would fit and to my surprise they fit GREAT :0)! So I may not be lossing pounds I'm defiantly lossing inches in P3!

Sunday, January 31, 2010

Sunday Jan. 31st 2010 Weigh In

Good Sunday morning! I am up .8 pounds today. Still well within my 2 pound limit so I am telling myself it's okay :0)! I think it's because TOM has decided to come early...like 10-12 days early and Bernice is being scarce. I'll take some Natural Calm today and drink lots of water. My back is also still outta wack so I've done nothin but lay or sit the last 3 days.
I was going to change up my planned menu for today and not add anything new. I've decided not to do that though...I'll eat as planned and see what the scale says tomorrow.

Happy Healthy and Maintaining!!

Saturday, January 30, 2010

Saturday Jan 30 2010 Weigh In

Good morning! Day 3 of R2P3 my LDW is 121.2 I am up .4 today to 121.6. Not worried, I haven't been active since I hurt my back. Chiropractor want me either sitting or laying to heal. I believe I may be retaining water so my body can heal my back.

Friday, January 29, 2010

Fri. Jan. 29th 2010 Weigh In

I made it through day 1 P3 with out a gain or lose. Still at 121.2...body really, really loves this #! I really enjoyed day 1 of P3.
I wasn't able to eat all the food I'd planned on my menu for yestaurday. As my tummy was starting to feel bloated and ickie. I did enjoy adding the Heavy Whipping Cream to my coffee & strawberries...yummy!!

Thursday, January 28, 2010

Thurs. Jan. 28th 2010 Weigh In

Today is day 1 of P3! I am exactly at my LDW 121.2 which I have been at for 5 days. No wiggle room but to hold steady here would be PERFECT for me. I am still losing inches as my jeans are losser today then they where 5 days ago :0). I've heard you still shrink in P3 and if that is true I may have to go by new pants again!

HERE'S TO HAPPY, HEALTHY AND MAINTAINING!!

Wednesday, January 27, 2010

Wednesday, January 27 2010 Weigh In

Good Morning! Well my body really likes 121.2. Which works for me as I'm hoping I will be able to stabilize there nicely!48 of the "Dreaded 72" hours down! Tomorrow I will be havin myself a steak :-)

Tuesday, January 26, 2010

Tuesday, Jan. 26 2010 Weigh In

So the scale has me up .2 pounds...I believe it's due to me weighing in at 2am instead of at 5am like I normally do. I couldn't sleep so I just got up and started my day. 24 hours of the Dreaded 72 are done.

Monday, January 25, 2010

Monday, Jan. 25 2010 Weigh In

Okay so I have decided to have today be my LDW at 121.2. For those of you who don't know me from the LCF site I was going for 120. I've realized my body is DONE. I've been dreaming about foods I don't like, today my arms feel very weak, I'd had a headache which for me is not normal at all, I've had a few dizzy spells the last 2 days and my attention span is way off which isn't normal for me either. From reading some threads on the Happily Thinner After site these are all signs that my body is done. So since I already took my am dose I will go into P3 Thursday. I didn't make my 120 goal but I am listening to my body and I feel that I can tone up the areas I need to when I go into P4.

Saturday, January 23, 2010

Saturday, Jan. 23rd 2010 Weigh In

Saying bye bye to another .6 pounds today! I am now at 121.8, only 1.8 pounds to go.

Friday, January 22, 2010

Friday, Jan. 22nd 2010 Weigh In

I am down another .4 pounds this morning! Only 2.4 to go Yippee!!

Thursday, January 21, 2010

Thursday, Jan. 21st 2010 Weigh In

I am down .8 lbs this morning! That's bye bye to the .2 I gained yestaurday plus another .6 more! Now only 2.8 away from my goal!!!

I AM HAPPY, HEALTHY AND REDUCING!! I LOVE P&I!!