Welcome

I am now Happy, Healthy and Maintaining!! Pounds & Inches is my way of life! I am currently on R2P3. This blog is to help me keep track of my journey. You will find my daily weigh ins along with my daily menu. I will also use this blog to record recipes I have tried or want to try. Along with menus I look forward to making once I'm in P3 and/or P4.
Showing posts with label Fruit Recipe. Show all posts
Showing posts with label Fruit Recipe. Show all posts

Friday, January 8, 2010

Strawberry Freeze

Allowed amount of Strawberries
Liquid Stevia to taste (or your preferred sweetner)
juice from 1/3 of lemon or to taste (optional I use rest of lemon to make a lemonade)

I usually double this and split the 2 servings into ramkins so I have 2 days of my fruit ready to go.

Using my majic bullet I place strawberries, stevia and squeeze in juice from lemon. Blend untill smooth. Pour into ramkins and freeze.

Add In Ideas:
Use flavored Stevia, or preferred sweetner
Use SF DaVinci Syrups to add other flavors such as Huckleberry in P3/P4
Add other berries in P3/P4