I drink AT LEAST 80oz of water a day
Coffee w/Sugarfree DiVinci Syrup 5:30am
Grissini 8am
Cofee w/SF DiVinci Syrup 8am
Apple which I will split into 3 servings and eat 1 serving every 1/2 hr. or so starting at 9am. I will be baking my apple w/cinnamon today.
Onion 11am sauted in water w/Chicken Kabob seasoning that's SF
Chicken 12:30pm
Grissini
Strawberry Freeze 1:30pm
Cabbage Soup
Chicken
I was glad to see me having 4% ground beef yesterday didn't slow my losses at all! I will probably have a serving of 4% ground beef every 4-5 days or so just to change things up.
Tuesday, December 8, 2009
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