Welcome

I am now Happy, Healthy and Maintaining!! Pounds & Inches is my way of life! I am currently on R2P3. This blog is to help me keep track of my journey. You will find my daily weigh ins along with my daily menu. I will also use this blog to record recipes I have tried or want to try. Along with menus I look forward to making once I'm in P3 and/or P4.

Friday, January 8, 2010

P2 Salad w/Celery, Apple & Chicken

Dizzy's salad.
Chop up celery, 1 apple, and 1 diced, cooked chicken breast serving.
For a dressing add: 2 T. cider vinegar, 1 pkg. stevia, a little lemon juice, 1 t. dijon mustard (make sure no sugar in your mustard), and a little BRAGGS seasoning if you have it. Let it marinate a little this morning....YUMMY

No comments:

Post a Comment