During my Holiday Interruption I gained over my LDW. I had way to many Starbuck Carmel Light Fraps. I'm good with it as I know I will loose it now that I'm back in P2.
I have till Jan. 31st to loose the weight I gained on my interruption. I am also hoping I will make it to the goal I'd set for myself which is 120 lbs. I have to go into P3 so I will be in P4 in March for my birthday. So no more interruptions for me and no more Carmel Light Fraps...well at least until March when I'm in P4 :0)!
I will stay intentional! I will follow P&I 100% while on VLCD as I always have. I've only strayed off P3 while on my interruptions as there is no "official rules" during interruptions. 120 here I come LOL!
Tuesday, January 5, 2010
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