I'm up .2 lbs. this morning. No biggie after my big 1 lbs. loss yesterday.
I am using last nights 7pm dose as my last one for my Christmas/New Year Interruption. I still will be eating VLCD Sunday, Monday and Tuesday. On Tuesday at 7pm I am free to start eating P3 style for my interruption. I will most likely wait until Wed. morning to eat like P3 though.
I will be using the P3 rules of eating and maintaining and stay +/- 2 lbs within my LDW during my interruption. I hope to loss a bit more during the next few VLCD's weight ins to have some more "wiggle room" away from my LDW ;0)
I will go back on VLCD Monday, Jan. 4th 2010 and hopefully get to my goal of 120 before the 26th of January. I am Happy, Healthy and Maintaining!
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