Welcome

I am now Happy, Healthy and Maintaining!! Pounds & Inches is my way of life! I am currently on R2P3. This blog is to help me keep track of my journey. You will find my daily weigh ins along with my daily menu. I will also use this blog to record recipes I have tried or want to try. Along with menus I look forward to making once I'm in P3 and/or P4.

Friday, December 11, 2009

Friday, December 11 2009 Menu

At least 80 Ounces of water is what I drink every day!

Coffee w/SF DaVinci Syrup 2 cups this morning 5am-7am

For awhile I have to spread my foods out differently then I normally do. I have to take some strong meds. for an infection and they need to be taken with food. So I will list my foods as usual but wont be putting times down until my meds are done.

Grissini
Apple
Tomato Soup
Chicken

Lots of Hot Tea along with my water intake

Grissini
Strawberries
Cabbage Soup
Chicken

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