P2 Strawberry Danishesque
I've seen this recipe on the HcgDieters Yahoo Group it's Post #186062 if you want to check it out. It looks sssooooo good. I think it will hit the spot for something sweet/dessertish. I think I'm going to try it on Sunday or Monday!
Showing posts with label P2 Fruit Recipe. Show all posts
Showing posts with label P2 Fruit Recipe. Show all posts
Friday, January 8, 2010
Strawberry Freeze
Allowed amount of Strawberries
Liquid Stevia to taste (or your preferred sweetner)
juice from 1/3 of lemon or to taste (optional I use rest of lemon to make a lemonade)
I usually double this and split the 2 servings into ramkins so I have 2 days of my fruit ready to go.
Using my majic bullet I place strawberries, stevia and squeeze in juice from lemon. Blend untill smooth. Pour into ramkins and freeze.
Add In Ideas:
Use flavored Stevia, or preferred sweetner
Use SF DaVinci Syrups to add other flavors such as Huckleberry in P3/P4
Add other berries in P3/P4
Liquid Stevia to taste (or your preferred sweetner)
juice from 1/3 of lemon or to taste (optional I use rest of lemon to make a lemonade)
I usually double this and split the 2 servings into ramkins so I have 2 days of my fruit ready to go.
Using my majic bullet I place strawberries, stevia and squeeze in juice from lemon. Blend untill smooth. Pour into ramkins and freeze.
Add In Ideas:
Use flavored Stevia, or preferred sweetner
Use SF DaVinci Syrups to add other flavors such as Huckleberry in P3/P4
Add other berries in P3/P4
P2 Salad w/Celery, Apple & Chicken
Dizzy's salad.
Chop up celery, 1 apple, and 1 diced, cooked chicken breast serving.
For a dressing add: 2 T. cider vinegar, 1 pkg. stevia, a little lemon juice, 1 t. dijon mustard (make sure no sugar in your mustard), and a little BRAGGS seasoning if you have it. Let it marinate a little this morning....YUMMY
Chop up celery, 1 apple, and 1 diced, cooked chicken breast serving.
For a dressing add: 2 T. cider vinegar, 1 pkg. stevia, a little lemon juice, 1 t. dijon mustard (make sure no sugar in your mustard), and a little BRAGGS seasoning if you have it. Let it marinate a little this morning....YUMMY
Thursday, January 7, 2010
P2 Baked Apple
Allowed amount of apple serving
water
cinnamon
Sweetner of choice (I use liquid stevia)
In a oven safe baking dish place cut up apple serving. Sprinkle liberaly with cinnamon. Stir in 1 cup water (or enough to cover apple slices). Add Sweetner of choice and stir well. Bake in oven or toaster oven at 325 for 20-30 minutes.
water
cinnamon
Sweetner of choice (I use liquid stevia)
In a oven safe baking dish place cut up apple serving. Sprinkle liberaly with cinnamon. Stir in 1 cup water (or enough to cover apple slices). Add Sweetner of choice and stir well. Bake in oven or toaster oven at 325 for 20-30 minutes.
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